There are many kinds of cabbage, but Cabbage Kale stands out among them. It surpasses its relatives even in size as its bush can reach a meter in height!
The Kale is unique in its composition too, for example, it contains almost the same amount of calcium, as the milk. In addition, the vegetable is rich in vitamins K, C and A, magnesium and potassium. This is an indispensable product for those who want to lose a few pounds without causing harm to their health - 100 grams of cabbage contain 25 calories only.
Kale is helpful in treating inflammation, even chronic ones, it lowers blood cholesterol. The recent studies confirm that the regular use of this vegetable reduces the risk of developing five types of cancer: the bladder, breast, colon, ovaries and prostate. Samfruit offers dried cabbage kale, which keeps all the properties of the fresh one, and the dishes cooked with it will not only have a note of special taste, but will become a real superfood - a source of vitamins, minerals and dietary fibers that are important for the body.