Who doesn’t know the potatoes? This is perhaps the most popular vegetable of Russian cuisine. Fried, boiled, baked - the potato is good in any form, and, of course, no any soup dispense with.
At the same time, potato is a very underestimated vegetable. Everyone say that it is too high-calorie and not suitable for a healthy diet. But this is only part of the truth. Correctly cooked potatoes in reasonable quantities will only benefit your body.
This vegetable is a record holder for content of potassium, which helps to remove excess water from the body. Boiled potatoes are easily digested and do not irritate the stomach and intestines, so it is recommended for ulcers and gastritis.
Finding potatoes in the store is not a problem at any time of the year, but the longer the vegetable is stored, the less benefit it retains. In addition, high temperature and humidity deteriorate its taste properties. So that stop worrying about it, it is enough to use dried potatoes by Samfruit. You will not only save time, but also get a 100% quality, useful and delicious product!